Run 5K PRO! Ready Training Plan, GPS Track & Running Tips by Red Rock Apps App Reviews

Has everything I want in a nap tracks the distance on a map so you can see where youre running where you were and how many calories you burn and let you set up a playlist while youre running and has a great interval program for somebody who is just starting to run!!!

This app really helped me a lot. I wasnt a runner before, but this really helped me a lot on it.

Great interface & I love the lock screen. Not buggy like similar apps. Way better than the other Couch to 5K trainer I tried. I will buy their 10K trainer if they have one.

Ive used many 5k App guys before but this is the best. The tech behind it is strong so it never crashes and is able to run seamlessly with other mile counting apps as well as different music streaming services

Excellent app. I was completely out of shape and this app helped achieve 5k within 7 weeks. Will buy the 10k with no regrets.

Good app. Still have PopUps Ads even when paying. It will be a super great app if customs workouts or interval could be made.

I love the app when it is working. But I hate that the audio cues dont always work. I want to be able to put my phone in my belt and run without having to pull it out to see if Ive missed a cue. EDIT I wrote support telling them my issue and the got right back to me and told me how to change my settings to get it to work. Awesome customer service. I did what they said and my run went perfectly today!

Not bad, great if you are starting to get back into running or your 1st time. I would have liked the option to purchase further goals within the app. Ex. 10k or help train to run faster

Ive used it for a week so far and I love. Doing more running with this app than I thought I could.

Bought this on sale after using other running apps and thought it sounded good. It does work after learning the ins and outs of how it locks but the prompts are awful. During my run I got 4 statements: Walk, Jog, Halfway, Good Job. The last 2 were said once at what seemed to be random times. Add to this the popup ads for their other apps and you have an annoying distraction rather than a motivational running coach. Going back to my previous app.

I love this app, it keeps track of my run and lets me know when to jog, run or walk. I can play music in a different app and it wont interrupt anything.

When my parents decided to sign us up for a 5k, I knew I needed to work on my time! I just finished week 3 and every time I do a session, I am steadily increasing my distance. I have been working out regularly for about a year now but always struggled running long distances. This app has helped me gain more distance without overworking myself!

The app is free which of course allows for error. The distance is off completely. I previously used google earth distance measurement to determine where I needed to stop. The daily course finished 11/10 of a mile too soon. Also there is no way someone my height could be walking 1/10 mile every five seconds. When I was finished it recorded the distance as 2.2. Thats not a 5k.

Using now for 6 months. Easy to operate. Any problems have been operator error. Take phone off vibrate, turn up volume, turn up ringer. My wife and I love it.

The one negative is it doesnt calibrate distance/calories if you decided to redo, for example the last 2 minute run (say you felt you could run longer).

I just finish my 7 weeks plan .. More than excellent.. Different life different person .. Thank you

After 3 months off Im starting over. The short runs in the beginning dont stress my knee like some over the other running apps Ive used. So far so good! Thanks!!!

This app is great. Im not a trained runner. I love that this app has my music integrated and speaks the directions for the intervals over the music. It is easy to use and the progress of my workouts has been wonderful. There are a lot if great features, including GPS integration, but I can also edit the data for my workout using the treadmill info if I want. I recommend this app to anyone new to running who wants a structured training program.

Love this app❤️

I have asthma and I hate running. However, this little app helps me keep going with the preview to the days workout and the countdown timer for jogging and walking. Update: I just purchased the subscription for the music. Still on the trial basis but I think Ill keep it. It speeds up for jogging and slows the tempo for walking. Thanks App Gratis!