This app is great. Im not a trained runner. I love that this app has my music integrated and speaks the directions for the intervals over the music. It is easy to use and the progress of my workouts has been wonderful. There are a lot if great features, including GPS integration, but I can also edit the data for my workout using the treadmill info if I want. I recommend this app to anyone new to running who wants a structured training program.
Bgsmama about Run 5K PRO! Ready Training Plan, GPS Track & Running Tips by Red Rock Apps